{"id":3379,"date":"2025-04-21T08:29:15","date_gmt":"2025-04-21T08:29:15","guid":{"rendered":"https:\/\/01.skyabode.com\/?page_id=3379"},"modified":"2026-06-30T15:13:12","modified_gmt":"2026-06-30T15:13:12","slug":"services-2","status":"publish","type":"page","link":"https:\/\/dhyanmeinoud.com\/nl\/services-2\/","title":{"rendered":"Diensten"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3379\" class=\"elementor elementor-3379\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c8f8cf9 e-con-full e-flex e-con e-parent\" data-id=\"1c8f8cf9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-37c25555 e-flex e-con-boxed e-con e-child\" data-id=\"37c25555\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f3c7b4d elementor-widget elementor-widget-heading\" data-id=\"6f3c7b4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Ontdek<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4992bd48 elementor-widget elementor-widget-heading\" data-id=\"4992bd48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">1 op 1 Coaching, Meditatie en Retraites<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3db0ff1 e-con-full e-flex e-con e-child\" data-id=\"3db0ff1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-73a13ab e-con-full e-flex e-con e-child\" data-id=\"73a13ab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bddcf32 elementor-widget elementor-widget-text-editor\" data-id=\"bddcf32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Manieren om met mij te werken<\/p><p class=\"p1\">Er zijn verschillende manieren waarop we kunnen samenwerken.<\/p><p class=\"p1\">Sommige mensen komen voor persoonlijke coaching<\/p><p class=\"p1\">Anderen beginnen met meditatie<\/p><p class=\"p1\">En soms cre\u00ebert een retraite de ruimte die nodig is.<\/p><p class=\"p1\">Al mijn werk is geworteld in hetzelfde fundament<\/p><p class=\"p1\">Vertragen<\/p><p class=\"p1\">Helder zien<\/p><p class=\"p1\">Van daaruit verder bewegen<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d754c83 e-con-full e-flex e-con e-child\" data-id=\"d754c83\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2a1c29a e-con-full e-flex e-con e-child\" data-id=\"2a1c29a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-0158c10 e-con-full e-flex e-con e-child\" data-id=\"0158c10\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22528f3 elementor-widget elementor-widget-heading\" data-id=\"22528f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1-on-1 Coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b92b19c elementor-widget elementor-widget-text-editor\" data-id=\"b92b19c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Bereik je doelen sneller dan je dat in je eentje zou doen.<\/b><\/p><p>Coaching biedt een gerichte en persoonlijke ruimte voor verandering.\nSommige mensen hebben eerst helderheid nodig.\nAnderen zijn klaar voor de juiste richting<br \/>Some discover that an older emotional layer needs attention.<\/p><p>We kijken naar wat passend is voor jou\u2014 zonder een pad te forceren.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-429fe88 e-con-full e-flex e-con e-child\" data-id=\"429fe88\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-bbb0ccd e-con-full e-flex e-con e-child\" data-id=\"bbb0ccd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-347aa1a elementor-widget elementor-widget-heading\" data-id=\"347aa1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Begin met een gratis ontdekkings gesprek<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d550da4 elementor-widget elementor-widget-text-editor\" data-id=\"d550da4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In een gratis 20 minuten ontdekkingsgesprek, onderzoeken we:<br \/>* waar je nu bent<br \/>* Waar je opzoek naar bent<br \/>* Welke manier begeleiding het beste bij je past<\/p><p>Helder, menselijk, en zonder druk<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-870ee52 elementor-widget elementor-widget-button\" data-id=\"870ee52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/dhyanmeinoud.com\/nl\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Gratis ontdekkingsgesprek<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-88cd966 e-con-full e-flex e-con e-child\" data-id=\"88cd966\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-4eb7820 e-grid e-con-full e-con e-child\" data-id=\"4eb7820\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-530de2d elementor-flip-box--3d elementor-flip-box--effect-flip elementor-flip-box--direction-up elementor-widget elementor-widget-flip-box\" data-id=\"530de2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tVrij van overdenken\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\t\tVoor professionals die blijven overdenken, innerlijke druk voelen en terug willen keren naar een helderdere, stabielere manier van bewegen.\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t1-1 coaching\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tJe leert mentale patronen herkennen, er ruimte omheen cre\u00ebren en handelen vanuit rust en gronding in plaats van vanuit urgentie.\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\" href=\"https:\/\/dhyanmeinoud.com\/nl\/grounded-clarity\/\">\n\t\t\t\t\t\t\tmore information\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a16088c elementor-flip-box--3d elementor-flip-box--effect-flip elementor-flip-box--direction-up elementor-widget elementor-widget-flip-box\" data-id=\"a16088c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tVergevingscoaching\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\t\tVoor degenen die merken dat onverwerkte teleurstelling, wrok, zelfverwijt of emotionele pijn het heden blijven bepalen.\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\tVergevingscoaching 1-1\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tDit is een dieper pad en niet voor iedereen nodig. Maar het is wel een van de sleutels tot geluk.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\" href=\"https:\/\/dhyanmeinoud.com\/nl\/reclaim-your-life-through-forgiveness\/\">\n\t\t\t\t\t\t\tMeer informatie over de 4-daagse retraite\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f68228 elementor-flip-box--3d elementor-flip-box--effect-flip elementor-flip-box--direction-up elementor-widget elementor-widget-flip-box\" data-id=\"5f68228\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"flip-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-flip-box\" tabindex=\"0\">\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__front\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\t\tVision &amp; Alignment Program\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\t\tWanneer de helderheid stabieler wordt, ontstaat er ruimte voor een nieuwe vraag:\n\nWat wil ik nu echt opbouwen, beleven of ontwikkelen?\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"elementor-flip-box__layer elementor-flip-box__back\">\n\t\t\t<div class=\"elementor-flip-box__layer__overlay\">\n\t\t\t\t<div class=\"elementor-flip-box__layer__inner\">\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-flip-box__layer__title\">\n\t\t\t\t\t\t\tVision &amp; Alignment Programma 1-op-1\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-flip-box__layer__description\">\n\t\t\t\t\t\t\tLeef stap voor stap het leven dat je echt wilt.\nVanuit aanwezigheid, bewustzijn en verankering geef je vorm aan je leven.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-flip-box__button elementor-button elementor-size-sm\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\tComing soon\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e92ff80 e-flex e-con-boxed e-con e-child\" data-id=\"e92ff80\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fcc7872 e-con-full e-flex e-con e-child\" data-id=\"fcc7872\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-125c780 elementor-widget elementor-widget-heading\" data-id=\"125c780\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vrij van overdenken - eerste 3 ochtendmeditaties zijn gratis. (groeps coaching)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31aea1a e-grid e-con-full e-con e-child\" data-id=\"31aea1a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bdba65b elementor-widget elementor-widget-text-editor\" data-id=\"bdba65b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Meditatie is het fundamenet van mijn werk sinds 2003<\/p><p>Voor sommige mensen zorgt meditatie al voor de verschuiving die ze nodig hebben.<br \/>Voor anderen wordt het een ondersteunende beoefening naast coaching.<\/p><p>De 21-daagse Ochtendmeditatie is een praktisch, live programma dat je helpt om:<br \/>\u2022 je gedachten te observeren<br \/>\u2022 mentale druk te verminderen<br \/>de dag te beginnen met in het hier en nu zijn<br \/>consistentie in je beoefening op te bouwen<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20bbc28 elementor-widget elementor-widget-text-editor\" data-id=\"20bbc28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>21 dagen Ochtend meditatie - live op zoom<\/strong><\/p><p><strong>(in de maand juli 2026, het programma is 14 ochtenden)<\/strong><br \/>Begin je dag in alle rust, met focus en een ontspannen zenuwstelsel.<\/p><p><strong>Elke ochtend live geleide meditaties via Zoom. Kies je tijdslot (06:30\u201306:55, 07:00\u201308:00* of 08:15\u201308:45 Amsterdamse tijd).<\/strong><\/p><p><strong>Eerste 5 ochtenden gratis<\/strong> Ontdek de voordelen van 25 - 60 minuten geleide meditatie voordat je naar je werk gaat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce0ffd1 elementor-button-info elementor-widget elementor-widget-button\" data-id=\"ce0ffd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/dhyanmeinoud.com\/nl\/meditate-2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ontdek de 21 - Dagen ochtend meditatie<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60b2e28 e-con-full e-flex e-con e-child\" data-id=\"60b2e28\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d5a05d2 e-con-full e-flex e-con e-child\" data-id=\"d5a05d2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8bbbb9f elementor-widget elementor-widget-heading\" data-id=\"8bbbb9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retraite<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7a9282 e-grid e-con-full e-con e-child\" data-id=\"e7a9282\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b933f3 elementor-widget elementor-widget-text-editor\" data-id=\"4b933f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Soms heeft helderheid meer ruimte nodig dan het dagelijks leven toelaat.<\/p><p>Retraites bieden tijd voor stilte, meditatie, ademwerk, reflectie en echte afstand van de ruis van het dagelijks leven.<\/p><p>Niet om aan je leven te ontsnappen.<br \/>Maar om ernaar terug te keren met meer helderheid en aanwezigheid.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-909a7b0 elementor-widget elementor-widget-image\" data-id=\"909a7b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"710\" height=\"595\" src=\"https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/01\/Ontdek-de-boeddha-in-jou-Facebook-bericht-1-768x644.jpg\" class=\"attachment-medium_large size-medium_large wp-image-4457\" alt=\"Een rustgevende yoga les in de natuur, buiten tussen de bomen.\" srcset=\"https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/01\/Ontdek-de-boeddha-in-jou-Facebook-bericht-1-768x644.jpg 768w, https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/01\/Ontdek-de-boeddha-in-jou-Facebook-bericht-1-300x251.jpg 300w, https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/01\/Ontdek-de-boeddha-in-jou-Facebook-bericht-1-656x550.jpg 656w, https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/01\/Ontdek-de-boeddha-in-jou-Facebook-bericht-1-14x12.jpg 14w, https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/01\/Ontdek-de-boeddha-in-jou-Facebook-bericht-1-550x461.jpg 550w, https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/01\/Ontdek-de-boeddha-in-jou-Facebook-bericht-1-596x500.jpg 596w, https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/01\/Ontdek-de-boeddha-in-jou-Facebook-bericht-1.jpg 940w\" sizes=\"(max-width: 710px) 100vw, 710px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec449cc elementor-widget elementor-widget-button\" data-id=\"ec449cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/dhyanmeinoud.com\/nl\/retreats\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Bekijk aankomende retraites<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fbe95e e-flex e-con-boxed e-con e-child\" data-id=\"4fbe95e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-22e706b e-con-full e-flex e-con e-child\" data-id=\"22e706b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cc1480 elementor-widget elementor-widget-heading\" data-id=\"2cc1480\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Breath, Meditation and Yoga Nidra<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c896567 e-grid e-con-full e-con e-child\" data-id=\"c896567\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5705da elementor-widget elementor-widget-text-editor\" data-id=\"e5705da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In een aantal studio's in Amsterdam geef ik wekelijks lessen in ademhalingsoefeningen, meditatie en yoga nidra, of een combinatie daarvan. En soms geef ik ook een workshop.<\/p><ul><li>Elke dinsdagavond, geef ik les in <a href=\"https:\/\/www.karunikaspiritualcenter.com\/schedule\" target=\"_blank\" rel=\"noopener\">Karunika spiritual centre<\/a> Van 20:15 - 21:45, een les in meditatie, adem en Yoga Nidra (muv augustus)<\/li><li>Elke woensdag, geef ik een les in Adem en Meditatie van 10:30 - 11:30 in\u00a0<a href=\"https:\/\/www.trucolours.nl\" target=\"_blank\" rel=\"noopener\"><b>Trucolours<\/b><\/a>. Trucolours is een stichting voor mensen met een verslaving. En verslaafden werken aan zichzelf om weer vrij te zijn van hun verslaving.  Iedereen is welkom bij deze les, ook als je geen verslavingen hebt.\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd508e5 elementor-widget elementor-widget-image\" data-id=\"fd508e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"251\" src=\"https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/01\/Ontdek-de-boeddha-in-jou-Facebook-bericht-1-300x251.jpg\" class=\"attachment-medium size-medium wp-image-4457\" alt=\"Een rustgevende yoga les in de natuur, buiten tussen de bomen.\" srcset=\"https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/01\/Ontdek-de-boeddha-in-jou-Facebook-bericht-1-300x251.jpg 300w, https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/01\/Ontdek-de-boeddha-in-jou-Facebook-bericht-1-768x644.jpg 768w, https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/01\/Ontdek-de-boeddha-in-jou-Facebook-bericht-1-656x550.jpg 656w, https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/01\/Ontdek-de-boeddha-in-jou-Facebook-bericht-1-14x12.jpg 14w, https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/01\/Ontdek-de-boeddha-in-jou-Facebook-bericht-1-550x461.jpg 550w, https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/01\/Ontdek-de-boeddha-in-jou-Facebook-bericht-1-596x500.jpg 596w, https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/01\/Ontdek-de-boeddha-in-jou-Facebook-bericht-1.jpg 940w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Explore 1-on-1 Coaching, Meditation &amp; Retreats Ways to work with me There are different ways we can work together. Some people come for personal coaching. Others begin with meditation. And sometimes a retreat creates the space that is needed. All of my work is rooted in the same foundation: Slowing down. Seeing clearly. Moving from there. 1-on-1 Coaching Reach your goals faster than you would&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/dhyanmeinoud.com\/nl\/services-2\/\">Read More<\/a><\/p>","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-3379","page","type-page","status-publish","hentry","is-cat-link-solid-light is-cat-link-rounded"],"_links":{"self":[{"href":"https:\/\/dhyanmeinoud.com\/nl\/wp-json\/wp\/v2\/pages\/3379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dhyanmeinoud.com\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dhyanmeinoud.com\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dhyanmeinoud.com\/nl\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dhyanmeinoud.com\/nl\/wp-json\/wp\/v2\/comments?post=3379"}],"version-history":[{"count":196,"href":"https:\/\/dhyanmeinoud.com\/nl\/wp-json\/wp\/v2\/pages\/3379\/revisions"}],"predecessor-version":[{"id":5185,"href":"https:\/\/dhyanmeinoud.com\/nl\/wp-json\/wp\/v2\/pages\/3379\/revisions\/5185"}],"wp:attachment":[{"href":"https:\/\/dhyanmeinoud.com\/nl\/wp-json\/wp\/v2\/media?parent=3379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}