{"id":4903,"date":"2026-05-26T13:31:34","date_gmt":"2026-05-26T13:31:34","guid":{"rendered":"https:\/\/dhyanmeinoud.com\/?page_id=4903"},"modified":"2026-06-08T11:18:15","modified_gmt":"2026-06-08T11:18:15","slug":"silent-city-afternoon-retreat-amsterdam","status":"publish","type":"page","link":"https:\/\/dhyanmeinoud.com\/nl\/silent-city-afternoon-retreat-amsterdam\/","title":{"rendered":"SIlent City Afternoon Retreat &#8211; Amsterdam"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4903\" class=\"elementor elementor-4903\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45e27ae e-flex e-con-boxed e-con e-parent\" data-id=\"45e27ae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-803d5ca e-con-full e-flex e-con e-child\" data-id=\"803d5ca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8670933 elementor-widget elementor-widget-image\" data-id=\"8670933\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"710\" height=\"888\" src=\"https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/06\/Breathwork-Instagram-Post-45-1-768x960.jpg\" class=\"attachment-medium_large size-medium_large wp-image-4944\" alt=\"Silent afternoon retreat\" srcset=\"https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/06\/Breathwork-Instagram-Post-45-1-768x960.jpg 768w, https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/06\/Breathwork-Instagram-Post-45-1-240x300.jpg 240w, https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/06\/Breathwork-Instagram-Post-45-1-819x1024.jpg 819w, https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/06\/Breathwork-Instagram-Post-45-1-440x550.jpg 440w, https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/06\/Breathwork-Instagram-Post-45-1-1060x1325.jpg 1060w, https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/06\/Breathwork-Instagram-Post-45-1-10x12.jpg 10w, https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/06\/Breathwork-Instagram-Post-45-1-550x688.jpg 550w, https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/06\/Breathwork-Instagram-Post-45-1-400x500.jpg 400w, https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/06\/Breathwork-Instagram-Post-45-1-864x1080.jpg 864w, https:\/\/dhyanmeinoud.com\/wp-content\/uploads\/2026\/06\/Breathwork-Instagram-Post-45-1.jpg 1080w\" sizes=\"(max-width: 710px) 100vw, 710px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb6dcb2 e-con-full e-flex e-con e-child\" data-id=\"cb6dcb2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-54e349f e-con-full e-flex e-con e-child\" data-id=\"54e349f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd0e47d elementor-widget elementor-widget-heading\" data-id=\"bd0e47d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Stilte middag stads retraite<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4b1622 elementor-widget elementor-widget-text-editor\" data-id=\"b4b1622\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Stilte retraite - een stilte middag<\/strong><\/p><p class=\"translation-block\">Er zijn momenten waarop het leven doorgaat\u2026<br>maar iets vanbinnen stilletjes om ruimte vraagt.<\/p><p>Ruimte om te ademen<br \/>Ruimte om te vertragen<br \/>Ruimte om naar jezelf te luisteren en werkelijk te zien vanuit innerlijke vriendelijkheid<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-90b1b9b e-con-full e-flex e-con e-child\" data-id=\"90b1b9b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ad768f elementor-widget elementor-widget-heading\" data-id=\"6ad768f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Op een zondagmiddag, 21 Juni 2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ec2696 elementor-widget elementor-widget-text-editor\" data-id=\"2ec2696\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0Je bent van harte welkom voor een zachte stadsretraite in Amsterdam.<\/p><p>Een middag om afstand te nemen van schermen, gesprekken, drukte en mentale ruis \u2014 en terug te keren naar stilte, helderheid en diepe rust.<\/p><p>Via meditatie, ademwerk, Yoga Nidra, zachte staande oefeningen en stilte bewegen we langzaam van doen naar simpelweg zijn.<\/p><p class=\"translation-block\">Je hebt geen ervaring met meditatie nodig.<br>Je hoeft je hoofd niet \u201cleeg te maken.\u201d<br>Alleen de bereidheid om even stil te staan.<\/p><p>Veel mensen voelen zich na slechts een paar uur stilte verrassend uitgerust, lichter, rustiger en meer verbonden.<\/p><p class=\"translation-block\">Niet omdat er iets wordt toegevoegd\u2026<br>maar omdat je zenuwstelsel eindelijk de kans krijgt om te verzachten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4124a24 e-con-full e-flex e-con e-child\" data-id=\"4124a24\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ba2fb8 elementor-widget elementor-widget-heading\" data-id=\"6ba2fb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wat kan je verwachten<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea7e108 elementor-widget elementor-widget-text-editor\" data-id=\"ea7e108\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wat kan je verwachten<\/p><p>\u2728  Geleide Meditatie<br \/>\u2728  Yogi Ademwerk<br \/>\u2728 Rustige staande oefeningen<br \/>\u2728 Diepe rust met Yoga Nidra<br \/>\u2728 Stilte en ruimte om te zijn<br \/>\u2728 Thee en integratie<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5831b0a e-con-full e-flex e-con e-child\" data-id=\"5831b0a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4aa3e1f elementor-widget elementor-widget-heading\" data-id=\"4aa3e1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Deze middag helpt je als je....<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22b7fc9 elementor-widget elementor-widget-text-editor\" data-id=\"22b7fc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0\u2022  Je geest staat continue \"aan\"<br \/>\u2022  Je voelt je mentaal moe en overprikkeld<br \/>\u2022  Je hebt behoefte aan innerlijke rust en helderheid.<br \/>\u2022 Je wilt opnieuw verbinding maken met jezelf zonder aan het leven te hoeven ontsnappen<\/p><p>Soms kunnen een paar uur echte stilte meer veranderen dan weer een druk weekend.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9feee66 e-con-full e-flex e-con e-child\" data-id=\"9feee66\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a08e548 elementor-widget elementor-widget-heading\" data-id=\"a08e548\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Practische informatie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-733d273 elementor-widget elementor-widget-text-editor\" data-id=\"733d273\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0\ud83d\udcc5<strong> Zondag 21 juni 2026<\/strong><br \/>\ud83d\udd50 <strong>13:30 \u2013 18:30<\/strong><br \/>\ud83d\udccd <strong>Karunika Spiritual Centre \u2014 Amsterdam<\/strong><br \/>\ud83d\udcb0 <strong>Investering: 69 euros<\/strong><\/p><p>Draag comfortabele kleding waarin je gemakkelijk kunt ontspannen en bewegen.<\/p><p>De middag zal in het Engels of Nederlands zijn, afhankelijk van de groep.<\/p><p>Je bent welkom<\/p><p>Als iets in jou verlangt om even stil te staan, te vertragen en opnieuw verbinding te maken met jezelf\u2026<\/p><p>Je bent welkom<\/p><p>\u2728 Klik hieronder en reserveer direct je plek.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-430fdaa elementor-widget elementor-widget-button\" data-id=\"430fdaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hipsy.nl\/shop\/216991-silent-afternoon-retreat-een-middag-retraite\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Boek je plek hier<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Silent Afternoon City retreat Silent Retreat \u2014 An Afternoon of Stillness There are moments when life keeps moving\u2026but something inside quietly asks for space. Space to breathe.Space to slow down.Space to hear yourself again beneath the constant movement of daily life. On Sunday afternoon, 21 June 2026 \u00a0You are warmly invited to a gentle city retreat in Amsterdam. An afternoon to step away from screens,&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/dhyanmeinoud.com\/nl\/silent-city-afternoon-retreat-amsterdam\/\">Read More<\/a><\/p>","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4903","page","type-page","status-publish","hentry","is-cat-link-solid-light is-cat-link-rounded"],"_links":{"self":[{"href":"https:\/\/dhyanmeinoud.com\/nl\/wp-json\/wp\/v2\/pages\/4903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dhyanmeinoud.com\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dhyanmeinoud.com\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dhyanmeinoud.com\/nl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/dhyanmeinoud.com\/nl\/wp-json\/wp\/v2\/comments?post=4903"}],"version-history":[{"count":21,"href":"https:\/\/dhyanmeinoud.com\/nl\/wp-json\/wp\/v2\/pages\/4903\/revisions"}],"predecessor-version":[{"id":4990,"href":"https:\/\/dhyanmeinoud.com\/nl\/wp-json\/wp\/v2\/pages\/4903\/revisions\/4990"}],"wp:attachment":[{"href":"https:\/\/dhyanmeinoud.com\/nl\/wp-json\/wp\/v2\/media?parent=4903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}